By Gates Palissery When you’re coming back from injury, things are going to feel weird at first. You have to adjust to a new status quo....

By Gates Palissery It was January 18: a dark, snowy, icy morning. I went out for a training run—the Atlanta Marathon was next on my list...

By Ally Bowersock, Ph.D. CSCS Rain doesn't have to spell 'disaster' for your outdoor running plans, and with planning on your part, you...